Stalking is illegal and refers to continuous harassment from someone following or constantly contacting you, like sending unwanted emails or gifts. Actions do not have to be threatening but may have the intention of causing distress.

Two or more instances of stalking behaviour which cause fear and alarm can result in someone being prosecuted. ‘Fear and alarm’ refer to physical and psychological harm, as well as worry or fear for the safety of the perceived victim or any other person. 

Stalking can happen to anyone. A stalker could either be a stranger, or someone you know, such as a partner or ex-partner, a friend, a colleague or an acquaintance. Some stalkers keep their identity hidden, while some want their identity to be known.  

Stalking behaviours: Each situation of stalking is unique and often has different motivations. However, the stalking behaviours and tactics used are often very similar.

  • Following someone or someone else who is associated with that person
  • Contacting or attempting to contact a person by any means
  • Publishing material about someone without their consent
  • Monitoring someone’s phone, internet, email or other form of communication
  • Loitering in a public or private place
  • Interfering with someone’s property
  • Leaving unwanted gifts or notes for someone
  • Watching or spying on someone

This is by no means an exhaustive list, and some situations of stalking may have unique circumstances which are not listed. 

Stalking can happen in-person and online, or can involve a combination of both. 

If you are being stalked or suffering repeated harassment, you can contact the police by phoning 101, reporting online. If it is an emergency and you are concerned for your immediate safety, please call 999.  

There are two ways you can tell us what happened